ROW THE RIVER TEES FOR COMIC RELIEF

Red Nose Day

Help us row the River Tees, a total of 45 miles from Darlington to the sea at Redcar.

Team CPF will be rowing this virtually from the CPF fitness studio at Business Central in Darlington.

The Corporate Personal Fitness team, Johnny, Patrick, Naomi, Curtis and Tom will be leading the event with other business from the building helping throughout the day. Come down get involved and donate.

If you want to take part even if it’s just for 15 minutes, please contact us.

Everyone who helps will get a free homemade protein brownie. Yum yum!

You can watch on Facebook live or track our progress on the tracker below.

Exercising as a team has real benefits. Take a look at some of our ideas to keep fit and healthy at work as a team.

You don’t just have to wait for Comic Relief to have a laugh it work. Discover why laughing at work is good for your mental health.

UPDATE

Thank you to all those who sponsored us and helped out. We completed the row and raised over £300.

ROW THE TEES TRACKER

Row the Tees

Start

Finish

Northumbrian Water

The Devonport

Rockliffe Hall

Yarm School

Preston Park

Stockton Riverside College

MFC

PD Ports

Teesworks

CPF

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