Wellbeing Video Programme

These short wellbeing videos are sent directly to your teams. They are designed to improve employees’ mental and physical wellbeing and are especially suited to those working from home.

The videos are emailed every week directly to your employees. Informative and motivational, delivered by our experts, they are designed to address the issues below.

Topics include, mindfulness, ergonomics for home, ways to wellbeing, postural stretching, how to boost your immunity and many more.

If you would like to discuss how we can help you care for your workforce, please complete the form below or contact us on 01325 401110.

PLEASE WATCH THIS SHORT EXPLAINER

TAKE A LOOK

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WHY SHOULD WE TAKE PART?

The wellbeing video programme is proactive.

During the coronavirus crisis we saw a high demand for our online wellbeing services as many companies changed their working practices.

We are always looking to support our clients with their physical and mental wellbeing needs. Some of the physical and mental problems that can arise from hybrid working include:

• Changing workstation causing an increase in postural problems.
• Isolation causing poor mental wellbeing.
• Less movement causing joint instability.
• Lack of social interaction causing low motivation.

It has never been more important to look after our workforce.

As such, we have developed a series of videos and online webinars.